Ageless and Keep the Weight Loss With Cup of Tea

For some people, tea is often used as a drink in the morning or as a pastime drink. Since thousands of years, tea has been widely consumed by people from different parts of the world. Studies show that behind the tiny packaging, tea has the miraculous wonders for health.

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Here are the great benefits of tea, as quoted by the Huffington Post, Friday (07/05/2013):

1. Guard aids weight loss

Green tea extract can inhibit the Establishment of fat in the body. Based on the study in the journal Obesity in 2011, rats fed a high-fat diet and green tea weight gain tends to be slower than mice that were not given green tea.

To get the green tea, you should avoid bottled green tea in a bottle because it might have got a lot of added sugar. To get a healthy green tea, green tea brewed quite naturally with boiling water.

2. Better eyesight

A 2010 study found that components of green tea positively affect the eye tissue, particularly with regard to the retina. Therefore, the consumption of green tea, then oxidative stress in the eye, causing the eye susceptible to disease, can be minimized.

3. Ageless

White tea can help you look younger because white tea contains polyphenols that high. In one study, white tea extract can increase the production of elastin and collagen which is useful untukk inhibit any wrinkles. White tea also contains antioxidants and can keep young joints in the body.

4. Reduce Stress

A study has shown that black tea can reduce stress hormone levels in the study participants. Black tea can also lower blood pressure, you know. The study, published in the Journal of the American Medical Association found that consuming black tea for six months, can lower systolic blood pressure. In 2012, there was a study that found that the caffeine in tea can reduce the risk of diabetes membanttu overall.

5. Strengthens the heart

Green tea may help improve endothelial function, making your heart stronger. However, remember, do not add milk to tea if you want to get the maximum benefits of tea. This is because the casein in milk actually reduce the cardioprotective benefits you can get from the tea.

Well, for those of you who have not been accustomed to drinking tea, it is never too late to get used to drinking tea. Try different types, flavors, and brands of teas for tea-mate find you.

Much Drinking Water Can Accelerate Weight Loss

It is said to increase the intake of water before eating food can increase satiety. That is why a study says people who are on a diet and consume more water faster, faster weight down.

Originally Rebecca Muckelbauer, a researcher from the Berlin School of Public Health, Charité University Medical Center Berlin, Germany and led a review of this claim as a researcher in the field of nutrition, people often ask him whether they should drink water to lose weight and in fact he do not know anything about it.

Drinking Water, Weight Loss Faster

To that end, Muckelbauer and his colleagues decided to observe the entire study related to body weight and water consumption. And there are 11 studies that fit the desired criteria researchers. Even three of which showed that increased water intake in dieters proven to accelerate weight loss.

One was conducted by Brenda Davy, an associate professor from Virginia Tech, USA. This study found that the middle-aged and elderly people who drank two glasses of water before meals to lose weight about 1.8 pounds more than those who do not drink extra water.

Meanwhile, another study says women who increase water consumption when the diet will lose more extra weight than women who consumed only one liter of water per day below.

Even so, none of the studies that can explain how water helps the people in these studies to lose weight.

But according to Davy, "The water can reduce hunger. And it might help them reduce their calorie intake."

Muckelbauer also agreed that increased satiety is the most plausible explanation behind this finding. Another possibility is a condition called "thermogenesis induced by water '.

"So it's own drinking water increases the release of the body's energy or water is also known to have the effect of energy consumption.'s Just that not many researchers observed," said Muckelbauer as reported by Reuters on Friday (07/05/2013).

However, from a survey conducted Muckelbauer known that people who drink more water is not necessarily more slender than that not a lot of drinking water.

In fact, some people who are obese or overweight are indeed consume more water than those with ideal weight.

"We have no evidence to conclude that increasing water intake will lose weight, but there are other benefits gained if we drink more water. Among decreased risk of diabetes and kidney stones," said Davy.

Findings Muckelbauer and his colleagues have published in the American Journal of Clinical Nutrition.

Want to Streamline Thigh, Women Dies After This fact Suck Fat

Liposuction is one of the procedures that become an option for many obese people without thinking of any side effects or after effects they do. Not once or twice due to this action many patients are dying on the operating table.

As quoted from AsiaOne, Friday (07/05/2013) in Singapore woman has died from liposuction. 44-year-old mother who has two teenage children was rushed to the hospital when he collapsed at the clinic after a cosmetic procedure to get rid of belly fat and also to create a more beautiful thigh.

An SCDF spokesman said he received a call at about 2:55 pm last Friday and an ambulance was eventually sent to the clinic and then paramedics arrived around 3. The woman then quickly transferred to a stretcher SCDF paramedics and they took over cardiopulmonary resuscitation (CPR) and brought to the Singapore General Hospital but unfortunately his life was saved.

A spokesman for the Ministry of Health (MOH) said that he was aware of this case and now he was sure the facts of the case. It is said when the ministry is investigating cases of death from liposuction.

Why, death is the second death due to liposuction after case the owner of a property company, Franklin Heng died because the doctor gave him too much sedative during liposuction surgery. Victor Yeo, an inspector from the state saying that Franklin was given large doses of propofol, propofol is the same sedative that killed pop singer Michael Jackson.

Effect of the drug is almost as general anesthesia to prevent a backlash from Franklin. And when it turned out the doctor had injected 13 times puncture the intestines Franklin and this is what caused her death.

This procedure has been performed at Reves Clinic in Orchard Road on December 30, 2009. When was Franklin who was undergoing liposuction procedures to react to pain and he started to move his hands and because the reaction drugged her doctor back then did not realize that Franklin suffered injuries.

Dr Jim Wong, who performed the surgery had gone to the toilet and rest for 5 minutes after the operation lasted 20 minutes. However, once again he could not wake Franklin whose body has turned into pale and do not respond at all.

Finally, Dr. Jim called an ambulance and perform cardiopulmonary resuscitation. Franklin then taken to Tan Tock Seng Hospital where he eventually died. Franklin himself died from the effects of asphyxia because he can not support his own breathing.